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  • Writer's pictureJessica

4 Ingredient, No Churn, Keto Friendly Ice Cream

Updated: Aug 6, 2018

Disclosure: This post may contain affiliate links.


I scream, you scream, we all scream for low carb, sugarless ice cream! That's the keto friendly remix by the way.


This summer heat has been BRUTAL and I've been craving for something to satisfy my sweet tooth.


Being apart of the Keto lifestyle means I can't just find any ole sweet treat. It has to be low carb and low sugar.


Atkins Protein Shakes to the rescue!

Thanks to Maya over at Wholesome Yum, us Keto followers now have an ice cream solution. You can print the recipe here at Wholesome Yum and check out other 10 ingredients or less recipes by Maya.


Ingredients

1- 11 oz. Atkins Plus Protein-Packed Shake (vanilla or chocolate)

1 1/2 of heavy cream

2 large egg


You guys already know how I feel about Atkins products (yum), so I know in this keto friendly ice cream recipe I get plenty of protein.


Nutrition Facts

Carbs: 1g

Fat: 18g

Protein: 4g

Sugar: 1g

Summer just got a little bit sweeter! I'll be making it this weekend. Please make sure you subscribe to this blog and be on the lookout for other Keto friendly recipes.


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